It is easy to become overwhelmed with the number of definitions and terminology used around goals. Measuring your progress and the time that you spend on your goals is a constant reminder of the promises that you made to yourself. If you have not written down your goals in an emotionally evocative way you will never have the motivation to act on them daily.
It sounds like the kind of reason that people say without really thinking about it. If your goals are clear, decision fatigue is reduced and your choices become easier. If your goals are not top-of-mind these decisions are more difficult. It is only the clarity that we have about what we want that gives us the motivation to select the harder choice.Įvery day we have too many decisions to make. We are programmed to take the easy option. Those seemingly unimportant choices that we make hundreds of times per day. Success or failure is determined by our micro-decisions. The importance of decision fatigue is often overlooked when it comes to goals. The primary reason that life goals are important is that they save time and reduce anxiety.
In my opinion there are three reasons why they are so important. Properly formatted written goals on the other-hand is a longer story. You will just get more stuff done that is not important to you in the long run. Productivity is irrelevant if you are working on the wrong things. It puts the challenges into perspective and hopefully helps you avoid going down dead-end alleys that waste your precious time. It is more exciting if the struggle is not blind. The journey of life is more enjoyable if you know the destination. The reason life goals in general are important is actually a more difficult question to answer. Why are properly formatted written goals important.They are slightly different but important to be clear on. There are two things that we need to untangle first.
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